inflammation

Prioritizing Wellness: 3 Reasons Why It’s Essential for a Fulfilling Life

Prioritizing wellness is crucial for a fulfilling and healthy life. At Kondor Pharma, we understand the importance of taking care of oneself. That’s why we offer a range of supplements designed to support your health. However, wellness is not just limited to taking supplements. It encompasses all aspects of one’s life, including healthy eating habits, …

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Sleep Better, Live Better: The Importance of Quality Sleep for Optimal Health

Getting enough quality sleep is essential for maintaining optimal health and well-being. Like exercise and a balanced diet, sleep may help prevent a range of health issues, including heart disease and depression. In fact, sleep is essential to every process in the body, affecting our physical and mental functioning the next day, our ability to …

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The Importance of Proper Nutrition and Supplementation for Brain Health

Our brain is the control center of our body, responsible for our thoughts, emotions, and actions. But did you know that what we eat and the supplements we take can have a significant impact on our brain health? That’s why it’s important to ensure we’re getting the right nutrition and supplementation to support optimal brain …

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5 Effective Ways To Reduce Your Risk of Arthritis Before It’s Too Late

If you feel pain and inflammation in your joints, you may be one of six million Canadians (that’s one in five) suffering from arthritis. There are over 100 different types of arthritis. Risk factors of developing arthritis include genetics, age, sex, obesity or previous injuries. The good news is that there are proactive steps you …

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The Role of Inflammation in Traumatic Brain Injury (TBI) and How to Aid Recovery

In this post, we delve into the important topic of traumatic brain injury and inflammation, along with known strategies for helping with recovery. What is a Traumatic Brain Injury? The brain is an incredibly complex organ that acts as the command center to direct, interpret and influence our feelings, senses and movements. It also is …

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Your Doctor Recommended an Anti-Inflammatory Diet. Now What?

Why Has Your Doctor Recommended an Anti-Inflammatory Diet? If your doctor recommended an anti-inflammatory diet, it’s for good reason. We all have heard the saying “You are what you eat.” But have you really thought of how each piece of food you consume can truly affect your body, mind, and overall health? There has been …

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All You Need to Know About Joint Health

Paying attention to joint health helps keep you flexible and active. Otherwise, joint inflammation, pain, and stiffness may develop and interfere with your daily activities. Thankfully, there are steps you can take to keep your joints functioning well. You can add more anti-inflammatory foods to your diet, exercise regularly, or take supplements for joints specifically …

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