How Can Bacopa Monnieri Help Support Your Memory?
You probably already know that your body’s physical health is important, but have you given enough thought to your brain’s health? Your brain manages your
Inflammation
Address the root cause of age-related issues affecting your brain and body
Aging is part of life, though it comes with its share of concerns.
Inflammation and aging go hand in hand. Whether you are dealing with forgetfulness or memory loss, joint pain, or not feeling as sharp as you used to, these are all normal signs of aging.
The underlying factor each of these issues have in common: inflammation.
Inflammation and Aging
The inflammatory response is part of our body’s natural defenses, serving to protect us from harm like infection or injury. But as we age, the process to turn off inflammation becomes less effective, leading to chronic inflammation which has negative impacts on the cells in our body, including the brain and joints.
Learn how inflammation affects your memory, brain health, and joint health.
6 Daily Self-Care Tips That Could Save Your Sanity
We regularly hear from mental health experts that self-care is important. But many of us are overworked, stressed and just plain tired. It’s no shock
3 Reasons Why Mental Health Should Be Your First Priority
In the midst of colour-changing leaves and pumpkin spice lattes, October 10th brings World Mental Health Day, hopefully reminding us all to slow down and