In this post, we explain the science behind brain fog and provide tips on how to improve your mental clarity. Have you ever experienced a
Address the root cause of age-related issues affecting your brain and body
Aging is part of life, though it comes with its share of concerns.
Inflammation and aging go hand in hand. Whether you are dealing with forgetfulness or memory loss, joint pain, or not feeling as sharp as you used to, these are all normal signs of aging.
The underlying factor each of these issues have in common: inflammation.
Inflammation and Aging
The inflammatory response is part of our body’s natural defenses, serving to protect us from harm like infection or injury. But as we age, the process to turn off inflammation becomes less effective, leading to chronic inflammation which has negative impacts on the cells in our body, including the brain and joints.
With the colder seasons fast approaching, joint pain, stiffness, and discomfort will unfortunately be on the rise. Joint problems and cold weather seem to go
The anti-inflammatory lifestyle is more than a quick fix. It’s a way of life. Read on to learn why you should care about inflammation and