If you feel pain and inflammation in your joints, you may be one of six million Canadians (that’s one in five) suffering from arthritis. There are over 100 different types of arthritis. Risk factors of developing arthritis include genetics, age, sex, obesity or previous injuries. The good news is that there are proactive steps you …
5 Effective Ways To Reduce Your Risk of Arthritis Before It’s Too Late Read More »
In this post we discuss how to maintain healthy, pain-free joints. Do you have pain in your fingers, wrists, knees, elbows, or lower back? These are common concerns for many adults, and it all has to do with joint health. Read on to learn tips on how to keep your joints healthy, along with a …
Maintaining Healthy, Pain-Free Joints with Genuwell Joint Health Read More »
In this post we discuss what boswellia is and how it helps with joint pain. What is Joint Pain and How Does it Arise? Joints naturally deteriorate with age, use, and normal wear and tear. Though it can be considered a normal part of life, it does not mean that it isn’t uncomfortable. One in …
Along with diet and lifestyle, joint supplements can be a great way to boost your joint health and prevent discomfort. Common reasons for taking joint supplements are to: Support overall joint health Ease joint stiffness Prevent pain and swelling in joints such as the knee Improve joint mobility Read on to learn how these natural …
With the colder seasons fast approaching, joint pain, stiffness, and discomfort will unfortunately be on the rise. Joint problems and cold weather seem to go hand in hand. To help you keep your joints healthy and functioning properly through the cooler months, we’ve put together a list of easy ways to minimize joint problems in …
Easy Ways to Minimize Joint Problems in Cold Weather This Fall Read More »
Chronic inflammation can have detrimental effects on your body, and this is especially true as you age. To live a long, healthy, and active life, it is important to manage inflammation issues and take the right steps to reduce them as much as possible. Thankfully, there are a variety of ways to tackle those problems …
You have noticed a lot of stiffness in your knees when you wake up, stand up or start walking. Your doctor suggested that switching to an anti-inflammatory diet might help with your knee and joint problems. The question you may have is, “why do I need an anti-inflammatory diet if I do not feel that …
What Are the Key Benefits of Anti-inflammatory Foods? Read More »
If you have a swollen knee, you very often ask yourself, should I see a doctor, or can I take care of this myself? Swelling is a sign of inflammation that is not always painful but usually causes the area to be larger, puffier, hot and/or red. Knee swelling often refers to water on the …
Plants have been part of the Ayurvedic medicine system for centuries. These plants include Boswellia, a species of native Indian plants, that has shown relief of joint swelling due to their anti-inflammatory properties. Numerous natural relief supplements leverage the medicinal properties of plants. Genuwell Joint Health developed by Kondor Pharma is unique as the product is …
The Relief Action of Ayurvedic Boswellia to Manage Joint Swelling Read More »
Paying attention to joint health helps keep you flexible and active. Otherwise, joint inflammation, pain, and stiffness may develop and interfere with your daily activities. Thankfully, there are steps you can take to keep your joints functioning well. You can add more anti-inflammatory foods to your diet, exercise regularly, or take supplements for joints specifically …
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