Prioritizing wellness is crucial for a fulfilling and healthy life. At Kondor Pharma, we understand the importance of taking care of oneself. That’s why we
Getting enough quality sleep is essential for maintaining optimal health and well-being. Like exercise and a balanced diet, sleep may help prevent a range of
Our brain is the control center of our body, responsible for our thoughts, emotions, and actions. But did you know that what we eat and
Joint pain can be caused by a variety of factors, including injuries or chronic inflammatory joint diseases like osteoarthritis and rheumatoid arthritis. Osteoarthritis is a
You probably already know that your body’s physical health is important, but have you given enough thought to your brain’s health? Your brain manages your
We regularly hear from mental health experts that self-care is important. But many of us are overworked, stressed and just plain tired. It’s no shock
In the midst of colour-changing leaves and pumpkin spice lattes, October 10th brings World Mental Health Day, hopefully reminding us all to slow down and
If you feel pain and inflammation in your joints, you may be one of six million Canadians (that’s one in five) suffering from arthritis. There
September is World Alzheimer’s Month as declared by Alzheimer’s Disease International. Although some diseases can cause dementia, Alzheimer’s disease accounts for over 80% of dementia
People brag about being able to function on minimal sleep. However, sleep is one of the most essential components of learning. Obviously, proper sleep helps
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